by Christianne Wolff | Sep 19, 2017 | Vegan Week 1 - Monday
Serves 2 Chickpeas, Cherry Tomatoes and Rocket Ingredients 1 bag rocket 1 can chickpeas, drained and rinsed 12 cherry tomatoes, quartered Juice of ½ lemon Salt and freshly ground black pepper Nori Strips Preparation method 1 Mix the rocket, chickpeas and tomatoes,...
by Christianne Wolff | Sep 19, 2017 | Vegan Week 1 - Monday, Vegan Week 10 - Wednesday, Vegan Week 4 - Thursday, Vegan Week 6 - Sunday
Serves 4 Wholesome and creamy, this soup is perfect for the warmer seasons. Enjoy it chilled on a hot summer’s day. Ingredients 3 peeled cucumbers, coarsely chopped 1 avocado, peeled ¼ cup freshly squeezed lime juice 1 clove garlic, chopped handful of fresh mint, torn...
by Christianne Wolff | Sep 19, 2017 | Vegan Week 1 - Monday
Raisins and Cashew nuts with hempseeds.
by Christianne Wolff | Aug 13, 2017 | Maintenance Week 12 - Tuesday, Vegan Week 1 - Thursday, Vegan Week 10 - Sunday, Vegan Week 4 - Wednesday
Serves 2 Ingredients 1 large avocado 1 beef tomato, chopped ½ cucumber, chopped 1 tsp lemon juice 1 head romaine lettuce To serve 1 Halve the avocado, remove the stone and scoop out the flesh into a bowl. Mash the flesh thoroughly. 2 Add the tomato, cucumber and lemon...
by Christianne Wolff | Aug 13, 2017 | Maintenance Week 12 - Monday
Ingredients 2.5 pints / 1.4 litres / 6 cups vegetable stock 2lbs / 1kg / 4 cups carrots, sliced 2 large leeks, chopped 1 medium onion, chopped 2 stalks celery, chopped 3 tsps dried mixed herbs Garnish: Chopped chives To serve 1 In a large pan, bring the vegetable...
