by Christianne Wolff | Sep 20, 2017 | Vegan Week 4 - Friday, Vegan Week 7 - Sunday, Vegan Week 9 - Thursday
Serves 4 Ingredients 1 red onion, chopped 2 cloves garlic, crushed 8 cherry tomatoes 8 olives, sliced (If making this for detox week 1, omit the olives) 4 large portobello mushrooms, stems removed and chopped Preparation method 1 Dry fry the onion in a non-stick pan...
by Christianne Wolff | Sep 20, 2017 | Vegan Week 4 - Thursday, Vegan Week 7 - Monday, Vegan Week 9 - Thursday
Serves 4 Ingredients 1 can red kidney beans, drained and rinsed 1 can cannellini beans, drained and rinsed 1 can borlotti beans, drained and rinsed 2 cans chopped tomatoes 8oz / 225g / 1 cup chopped onion (frozen or pre-prepared) 8oz / 225g / 1 cup chopped mushrooms...
by Christianne Wolff | Sep 20, 2017 | Vegan Week 4 - Thursday, Vegan Week 6 - Sunday
Serves 12 Ingredients 2 bananas, mashed 2 cups strawberries, chopped 1 cup home made almond milk 3 cups oats 1 tsp. vanilla extract 1 tsp. cinnamon 2 tbsp. flax seed 1 ½ tsp. baking powder 2 tbsp. date syrup ¼ tsp. salt Preparation method Preheat oven to 180 degrees....
by Christianne Wolff | Sep 20, 2017 | Vegan Week 11 - Saturday, Vegan Week 4 - Thursday, Vegan Week 6 - Sunday
Serves 4 Ingredients 10 cups kale, chopped 2 tbsp. olive oil 2 tbsp. chili pepper flakes 2 tbsp. garlic powder Salt and pepper to taste Preparation method 1. Preheat the oven to 180 degrees. Place the chopped kale on a baking tray lined with tin foil and drizzle with...
by Christianne Wolff | Sep 20, 2017 | Vegan Week 4 - Wednesday
Serves 4 Ingredients 1 large potato, peeled and thinly sliced 8 oz. soft tofu 1 medium onion, chopped 1 courgette, shredded 1 tomato, sliced 4 tbsp. coconut oil 3 tbsp. cornstarch 1 tsp. baking powder ½ tsp. turmeric ½ tsp. garlic powder ½ tsp. onion powder 1 tsp....
