Serves 4

Ingredients

10 cups kale, chopped
2 tbsp. olive oil
2 tbsp. chili pepper flakes
2 tbsp. garlic powder
Salt and pepper to taste

Preparation method

1. Preheat the oven to 180 degrees. Place the chopped kale on a baking tray lined with tin foil and drizzle with olive oil. Ensure all the kale is evenly coated and spread out on the tray.
2.Top with chili pepper flakes and garlic powder and let bake for one hour.