Serves 4
Ingredients
1/2 Cup Quinoa
1 Cup Chopped Carrot
1/2 Cup Sliced Green Onions
3 Tbsp Chopped Parsley
15oz Chickpeas
2 Eggs
2 Tbsp Fresh Lemon
1tsp Cumin
2 spring onion
2 Tbsp tosated Sesame Seeds
2 Cloves Garlic
Salt/Pepper
2 Tbsp Olive Oil
1 Cup Plain Yogurt
1/2 Cup Tahini
1 Tbsp Lemon Zest
Preparation method
1 Bring 1 cup water to a boil, add quinoa, and reduce heat to low for 12 minutes.
2 Whisk together the yogurt, lemon, tahini, salt and pepper
3 Pulse Carrots and Parsley in a blender and then add the onion, chickpeas, sesame seeds, lemon, eggs, garlic, coriander and cumin. Then add the quinoa and set in fridge for 1 hour.
4 Add 1 tbsp oil in a pan and make the mixture into patties. Cook them for 3 minutes each side.
5 Serve with yogurt and tahini