Pineapple and Mango Smoothie Dec 30, 2014 | Maintenance week 1 - Monday, Maintenance week 16 - Sunday, Maintenance week 8 - Tuesday, Thursday week 1, Vegan Week 1 - Monday, Vegan Week 3 - Saturday, Vegan Week 8 - Monday Serves 1 Place half a mango and half a pineapple in a blender for a simple and delicious morning smoothie.