Ingredients

1 Nori sheet
1 egg
1 tbsp. mung bean sprouts
2 tbsp. feta cheese
½ avocado

Preparation method

1. Lay nori sheet on a sushi bamboo mat.
2. Cut the sheet in half.
3. Dampen the sheets with some water.
4. Make the omelette.
5. Place the the omelette and avocado on the nori sheets and roll.
6. Cut the roll into 2 inch sections and serve.

To make the omelette

Whisk the egg, then add the mung beans and feta cheese. Cook in an omelette pan for 4-5 minutes.

Nori seaweed is incredibly rich in nutrients- it is especially high in iron, and omega 3 it also helps lower cholesterol.