“Embrace empowerment by prioritising you, to allow your true potential. “
Stop Self-Sabotage in Its Tracks — in Just 90 Minutes
Do you feel pulled into meeting everyone else’s needs while your own fall away?
Know what you should be doing, yet life’s chaos, burnout, or unmet results derail you before you finish?
Heal Your Self Sabotage Workshop
Wave Goodbye to Old Patterns.
Ridding Self Sabotage is proven to…
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Less anxiety and overwhelm
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More emotional calm and clarity
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A break in old destructive cycles
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Vitality and consistency in days, not weeks
To renew you with the tools to prevent this behaviour being repeated on a loop in your future.
What do others think?
If you are searching for ways to find balance this gives takes you beyond all possibilities you thought possible and gives so much knowledge! I can’t praise it enough
With This Workshop You Will Get…
Live Stream video
Heal Your Self Sabotage Manual
Uncover empowerment and conquer self-sabotage with the “Heal Your Self-Sabotage” workshop manual, your guide to prioritising yourself and achieving lasting consistency.
Hosted by Christianne Wolff
Award-winning author and behaviour coach with 29+ years’ experience
Christianne doesn’t just inspire you — she gives you the practical tools and clear steps to finally stop the patterns that have been holding you back. She gets to the heart of what’s really going on and shows you how to make changes that actually stick. Working with her is like switching the light on in a dark room — suddenly, everything makes sense.
Previous participants in this programme have experienced …
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Heightened motivation & energy
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Cravings and destructive patterns ease
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Better sleep, mood, and mental clarity
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Real shifts in just a few days
…YES! They have actually noticed an improvement in just a few days.

Hi, I’m Christianne, I’m a multi award winning, best selling author of 7 books in The Body Rescue Plan series and The Healed State, with over 28 years experience and qualifications in weight loss Self Sabotage and well being.
You will also see me regularly on the telly, and in magazines and papers sharing my gifts 🙂
My absolute passion is helping you heal, through easy delicious recipes, meditation, yoga and exercise.
Born and bred in the UK, but currently live in beautiful Portugal with my daughter Angelique, husband Robbie and 2 rescue dogs Bula and Pablo.
This workshop is for you if you…
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Want real tools – not just motivation
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Do the same ‘start strong, stall’ cycle
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Feel stuck despite knowing what you should do
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Need resets that work fast, in real life
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Q + A
What if I can’t join live?
You’ll get full access to the replay.
Worked before but still sabotage?
That’s exactly why this workshop shifts the root.
Need special kit?
Just yourself, pen, and open mind.
Are you ready?
Yes I am ready to rid my self sabotage behaviour for good for only £17 …
Awards
Disclaimer : This website does not provide medical advice.
This product is not intended to diagnose, treat, cure or prevent any disease.
The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment.
Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

