How to stop self sabotage and find inner peace.

Your path to healing and happiness starts here

As seen in

If you keep repeating negative patterns, have disease and pain or struggle with low mood and fatigue, then this book will show you the pathway to health.

The Healed State is your healing bible. In it we uncover some incredible studies into health, helping you find answers to questions such as..

  • How to stop self sabotaging
  • How to release blockages and old negative patterns
  • How to bring joy, peace and balance back into your life.
  • Healing your body through behaviour, activities, nutrition, nature and many other modalities, even healing in your sleep.


“Christianne’s beautifully illustrated book serves as a captivating guide to unleash your true potential.

With her expert guidance, she empowers readers to establish essential foundations for personal growth. This remarkable guidebook offers invaluable insights into living a fulfilling life, with Christianne’s wisdom illuminating our paths.

Prepare to embark on a transformative journey as Christianne gracefully leads us all.”

 

Kris Carr

New York Times best-selling author, wellness activist & cancer thriver

to when you once were a free spirit, floating in nature, humming like a bird, sparkling like the phosphorescence in the sea. It is finding the core you before you were taught anything, before you were poisoned, before you were let down, before you were made to feel anything but who you should be.

Restoring the harmony in your physical, mental, and emotional health.


“A wonderful resource of inspiration to help you heal! If you are searching for ways to find balance this gives takes you beyond all possibilities you thought possible and gives so much knowledge! I can’t praise it enough x”

Marie-Francoise Martin

Model and TV presenter

Many questions are asked through out the book to help you through the healing process. Questions such as

  • If my body could speak, what would it tell me now?
  • What do happiness and joy feel like in your mind, body and soul
  • Why are you wanting to give up what is making you sick?

Your body needs a consistent harmony of flowing energy to heal in your physical, mental, and emotional health. The moment that is blocked you become unwell.

Lets get to work on removing those energy blocks with simple proven and exciting methods that work so you are living in a healed state.

Audio book more your style?

If you have loved my meditations in the past you will love the sound of my dulcet tones through your ear drums, as I narrate The Healed State for you.

You can purchase your audio version here …


” I loved reading The Healed State. I have read a lot of self-help books but some are just too vague and pointless. I found the rawness and authenticity that Christianne shares throughout the book so refreshing!

It’s an easy read – feels like your chatting to a friend.

I also enjoyed the multiple healing techniques. I am currently going through a lot of health issues and this book helped me heal parts of me that I didn’t even think about! A must read! ”

Emma Wilson

Owner of Big Sister Social Media

  • It boosts your immunity
  • Lowers stress
  • Helps you live in the present
  • lowers depression
  • Makes you happier
  • Gives you a more fulfilled life
  • Prevents addictive behaviour
  • Allows you to achieve what you want
  • Stops you self sabotaging
  • Gives you self worth
  • Gives you strength
  • Allows you to receive and give love
  • Stops self harm
  • Allows you to live harmoniously
  • It boosts your immunity
  • Lowers stress
  • Helps you live in the present
  • lowers depression
  • Makes you happier
  • Gives you a more fulfilled life
  • Prevents addictive behaviour
  • Allows you to achieve what you want
  • Stops you self sabotaging
  • Gives you self worth
  • Gives you strength
  • Allows you to receive and give love
  • Stops self harm
  • Allows you to live harmoniously


“Reading this book was a transformative experience for me.

Christianne’s exploration of topics such as addiction, self-sabotage, and the power to heal resonated deeply with me. The book challenged me to examine the underlying causes of my struggles, with weight problems, addictive behaviors and food cravings. It highlighted the importance of addressing the root causes rather than simply treating the symptoms.

The Healed State encouraged me to let go of what was making me sick. By doing so, I discovered a heightened sense of self-awareness and an enhanced ability to listen to my body’s needs.

I highly recommend this book to anyone seeking to uncover the root causes of their health issues and embark on a transformative healing journey. It offers valuable insights, practical advice, and a powerful reminder that true healing requires us to let go of what’s holding us back. This book has given me a renewed sense of hope and a clearer path toward a healthier, more fulfilling life.”

Inga Deksne

High impact happiness

The Healed State is set into 7 stages of healing, which you take your time working through, with in each sub chapter.

You also get 10 meditations as a special bonus with the book to help you heal.

The Healed State book is hard back, 337 pages long full colour, and set into 7 stages of healing.

We spent 6 months designing the interior of the book, so that when you open each page you feel healed, just by the energy that the book is releasing.

Hi ! I am Christianne Wolff, award winning, best selling author of 7 books!

I have been a healer and health mentor for over 30 years and run regular healing retreats and online memberships from my home in the Algarve.

I am so excited to help you heal! This book has taken me 3 years to write and design, its time for you to heal!

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Woman and Home magazine

Christianne uses spiritual and relaxation practices, combined with healthy recipes and mindset to heal old patterns

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Soul and Spirit Magazine

Christianne Wolff has a handy spiritual tool for you with meditations for those guilty of excesses

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Sunday People

Turbo charge your immune system with Christianne Wolff

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The Daily Mirror

Christianne has Tasty recipes packed with immune boosting foods.

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