Week 6 – Friday Recipes
Blueberry Banana Cookies
Makes 12 cookies Ingredients 2 bananas ½ tsp. vanilla ½ tsp. cinnamon 2 tbsp. ground flaxseed ¼ cup chopped walnuts 1 ½ cups oats 3 tbsp. coconut oil, melted 1 cup fresh blueberries Preparation method Preheat oven to 180 degrees. Mash the bananas in a large bowl and...
Best Brocoli Soup
This soup is so easy to make and so delicious. Rich and creamy but without any fat. Serves 8 Ingredients 6 cups water 3 large potatoes, cut into chunks, skin on 1 medium onion, chopped 2 tsp. ground coriander 2 tsp. granulated garlic 2 broccoli heads, coarsely chopped...
Easy Guacamole with Celery Sticks
Serves 2 Ingredients 1 large avocado ½ tsp dried cumin ½ tsp smoked paprika ½ tsp dried oregano Pinch cayenne pepper To serve: Celery stalks Preparation Method 1 Halve the avocado, remove the stone and scoop out the flesh. 2 Mash the flesh with the seasonings and...
Vegan rice pudding
Serves 6 Ingredients 8oz / 225g / 1 cup arborio rice 1 vanilla pod (split) 1 tbsp (or to taste) rice syrup or maple syrup Pinch of salt 2.75 pints / 1.6 litres / 7 cups almond milk To serve Raspberries and blackberries. Preparation method 1 Put all the ingredients...
Courgette Burgers
Ingredients 2 cups of peas 1 small courgette 1 cup of ground flaxseed 1 cup of quinoa 1 lime 1 tablespoon of apple cider vinegar 1 tablespoon of tahini a handful of fresh coriander salt to taste To garnish Hummus slices of avocado slices of tomatoes rocket/butter...