Ingredients and method

Combine all the following ingredients for a quick, easy and delicious fresh salad:
Fresh spinach
Tomatoes (chopped)
Cucumbers (sliced)
Red onion (sliced)
Spring onion
Red pepper (chopped)
Feta cheese
Olive oil
Balsamic vinegar
Ground Black pepper

Balsamic vinegar contains the same high-powered antioxidants that are found in red grapes and red wine. Vinegar has been proven to slow digestion and makes you feel fuller sooner, preventing you from overeating and gaining weight.