How to stop self sabotage and find inner peace.
Your path to healing and happiness starts here
As seen in
If you keep repeating negative patterns, have disease and pain or struggle with low mood and fatigue, then this book will show you the pathway to health.
The Healed State is your healing bible. In it we uncover some incredible studies into health, helping you find answers to questions such as..
- How to stop self sabotaging
- How to release blockages and old negative patterns
- How to bring joy, peace and balance back into your life.
- Healing your body through behaviour, activities, nutrition, nature and many other modalities, even healing in your sleep.
“Christianne’s beautifully illustrated book serves as a captivating guide to unleash your true potential.
With her expert guidance, she empowers readers to establish essential foundations for personal growth. This remarkable guidebook offers invaluable insights into living a fulfilling life, with Christianne’s wisdom illuminating our paths.
Prepare to embark on a transformative journey as Christianne gracefully leads us all.”
to when you once were a free spirit, floating in nature, humming like a bird, sparkling like the phosphorescence in the sea. It is finding the core you before you were taught anything, before you were poisoned, before you were let down, before you were made to feel anything but who you should be.
Restoring the harmony in your physical, mental, and emotional health.
“A wonderful resource of inspiration to help you heal! If you are searching for ways to find balance this gives takes you beyond all possibilities you thought possible and gives so much knowledge! I can’t praise it enough x”
” Aw Christianne you have no idea how welcome The Healed State is! I have The Healed State Cards and Books and they are so beautiful, they could not have arrived at a more perfect time. They are absolutely wonderful. I am really moved by them, you are a wonder and an Angel, this is your best work yet. ”
Many questions are asked through out the book to help you through the healing process. Questions such as
- If my body could speak, what would it tell me now?
- What do happiness and joy feel like in your mind, body and soul
- Why are you wanting to give up what is making you sick?
Your body needs a consistent harmony of flowing energy to heal in your physical, mental, and emotional health. The moment that is blocked you become unwell.
Lets get to work on removing those energy blocks with simple proven and exciting methods that work so you are living in a healed state.
Audio book more your style?
If you have loved my meditations in the past you will love the sound of my dulcet tones through your ear drums, as I narrate The Healed State for you.
You can purchase your audio version here …
” I loved reading The Healed State. I have read a lot of self-help books but some are just too vague and pointless. I found the rawness and authenticity that Christianne shares throughout the book so refreshing!
It’s an easy read – feels like your chatting to a friend.
I also enjoyed the multiple healing techniques. I am currently going through a lot of health issues and this book helped me heal parts of me that I didn’t even think about! A must read! ”
- It boosts your immunity
- Lowers stress
- Helps you live in the present
- lowers depression
- Makes you happier
- Gives you a more fulfilled life
- Prevents addictive behaviour
- Allows you to achieve what you want
- Stops you self sabotaging
- Gives you self worth
- Gives you strength
- Allows you to receive and give love
- Stops self harm
- Allows you to live harmoniously
- It boosts your immunity
- Lowers stress
- Helps you live in the present
- lowers depression
- Makes you happier
- Gives you a more fulfilled life
- Prevents addictive behaviour
- Allows you to achieve what you want
- Stops you self sabotaging
- Gives you self worth
- Gives you strength
- Allows you to receive and give love
- Stops self harm
- Allows you to live harmoniously
“Reading this book was a transformative experience for me.
Christianne’s exploration of topics such as addiction, self-sabotage, and the power to heal resonated deeply with me. The book challenged me to examine the underlying causes of my struggles, with weight problems, addictive behaviors and food cravings. It highlighted the importance of addressing the root causes rather than simply treating the symptoms.
The Healed State encouraged me to let go of what was making me sick. By doing so, I discovered a heightened sense of self-awareness and an enhanced ability to listen to my body’s needs.
I highly recommend this book to anyone seeking to uncover the root causes of their health issues and embark on a transformative healing journey. It offers valuable insights, practical advice, and a powerful reminder that true healing requires us to let go of what’s holding us back. This book has given me a renewed sense of hope and a clearer path toward a healthier, more fulfilling life.”
“I just love the comfort factor The Healed State Book brings me. It like a feel good Bible, with lots of answers and lots of fantastic explanations. Love my Healed State Book!“
The Healed State is set into 7 stages of healing, which you take your time working through, with in each sub chapter.
You also get 10 meditations as a special bonus with the book to help you heal.
The Healed State book is hard back, 337 pages long full colour, and set into 7 stages of healing.
We spent 6 months designing the interior of the book, so that when you open each page you feel healed, just by the energy that the book is releasing.
Hi ! I am Christianne Wolff, award winning, best selling author of 7 books!
I have been a healer and health mentor for over 30 years and run regular healing retreats and online memberships from my home in the Algarve.
I am so excited to help you heal! This book has taken me 3 years to write and design, its time for you to heal!
Woman and Home magazine
The Healed State is now on sale after three years of intense research and writing, showing fascinating studies how forgiveness improves immunity, how altruism impacts on memory and how optimism and happiness are linked to a longer, healthier life.
Soul and Spirit Magazine
Christianne Wolff has a handy spiritual tool for you with meditations for those guilty of excesses
Sunday People
Turbo charge your immune system with Christianne Wolff
The Daily Mirror
Christianne has Tasty recipes packed with immune boosting foods.
Platinum Magazine
Recommended book- latest page turner! This empowering book offers guidance on releasing negative patterns and behaviours to help you reclaim your authentic self.
Absolutley Magazine
The Healed State sheds light on these findings and explains how our mindset influences our body’s reactions.
Daily Express
Award-winning author Christianne Wolff has shared surprising lifestyle tips for boosting your longevity, has shared five longevity tips from her new book The Healed State that could do this with gusto.
Town and Country magazine
The Healed State- How to rid self sabotage and find inner peace- centres around all aspects of healing, mind, body and soul.
” I’m absolutely loving ‘The Healed State’ book! The book itself is beautiful, which makes it a pleasure to read.
My anxiety levels are constantly high and this is now causing physical symptoms. I’m finding that the breathing exercises and meditations are helping immensely. ‘The Healed State’ has made me more aware of every little thing that I do and think on a daily basis and how this is affecting my physical and mental state. I’m making a conscious effort to introduce little changes such as daily meditation and walks and getting out amongst nature as much as possible. I also love the idea of sound baths.
It’s also really interesting reading about your own life and experiences. This gives the book a personal touch.
Thank you so much for writing this book. Other than having you here in person, ‘The Healed State’ is the next best thing!! xx”
” I love the Healed State book. I particularly like the meditations & I use them everyday.
The meditations together with exercise always get me back on track.
In the past I’ve been to many different slimming clubs but I would never return to any of them again now I have all this knowledge.
Thank you for all your help, I feel so much fitter & healthier. “
” I have held your book 📚 and had a peep 👀 and it looks everything as wonderful as I’d hoped 🥰
I m going to savour it and start it in a a special way, with candles and a quiet space later .
Love all the illustrations and front cover along with inside covers .
Now to love ❤️ the content “
” I absolutely loved the healed state book, it struck a chord with me on so many levels & just when I needed the most, it made me do a lot of reflection & soul searching, it reminded me of how much I used to enjoy meditation & breath work & yoga, all things I had stopped doing & getting back on track with healthy eating & changing my negative mindset to a positive one, nobody can change things for me only me !!
I ‘m just starting stage 5 of the healed state & I am absolutely loving it, I resonate so much with a lot of what you speak about & it has made me really think about things & I am starting to put your suggested practices in place, lots of food for thought, it’s amazing, thank you for writing it
And it spoke volumes too me 🥰
You’re amazing Christianne & I’ve followed you for a long time, thank you so much ❤️🙏 “
“I’m thrilled to say I have received your wonderful book. I can’t believe all the work you’ve put into this. I´ve started it, love it, have done the first mediation all sitting In My garden.
I can’t wait to keep going as it’s so informative and exciting.
Thank you for all your hard work. Encouragement and help
I’m the person who lost 4.5 stone a couple of years ago with you.
Your are still keeping me on the straight and narrow.
Thank you so much
You are helping so many of us achieve a better and healthier way of life.
I’m so much fitter and more positive since finding you. Thank you so much.
Your book is wonderfully inspirational, calming and informative.
Love Pauline. “
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