''I am delighted to say that after following Body Rescue for nine weeks I WEIGH LESS THAN I HAVE DONE FOR THE LAST 10 YEARS. It has helped me budge those last stubborn pounds.
I think the reason Body Rescue works is that it's not just a diet. By integrating not just home exercises but yoga and, most importantly, mindfulness and visualisation, Christianne tackles the emotional reasons that so many of us carry more weight than we should. Acknowledging guilt and self sabotage, addressing and reducing the negative stress in our lives and recognising how low-self esteem can make sticking to a diet so much harder mean that Body Rescue is a complete programme, for body AND mind. And that is why it has worked for me.''
Kathy Tayler TV presenter