“Embrace empowerment by prioritising you, to allow your true potential. “
Join me in a 90 minute LIVE workshop to Embrace the Joy of Missing Out (JOMO)
Discover the Art of Boundary Setting in this Empowering Workshop…

The Joy of Saying No!
Boundaries & Balance for a Happier You
Let me help you prioritise your well-being, set clear boundaries, and create lasting change, even when life pulls you in every direction!
In this 90-minute workshop, you’ll get the support and tools to break free from over-giving, protect your energy, and finally put yourself first—without guilt.
GOODBYE PEOPLE-PLEASING, HELLO HEALTHY BOUNDARIES!
Healthy Boundary Setting is proven to…
Alleviate stress, reduce feelings of anger, anxiety, and exhaustion.
It empowers you to break unhelpful cycles, giving you the tools to prevent these patterns from taking control of your future.
What do others think?
If you are searching for ways to find balance this gives takes you beyond all possibilities you thought possible and gives so much knowledge! I can’t praise it enough

With This Workshop You Will Get…

Live Stream video via zoom!

Healthy Boundaries Manual.

Written by Christianne Wolff
Christianne empowers you to establish essential foundations for personal growth and offers invaluable insights into living a fulfilling life, with her wisdom illuminating our paths.
Unleash your true potential!
Prepare to embark on a transformative journey as Christianne gracefully leads us all

Previous participants in this programme have experienced …
- Greater emotional balance
- Increased motivation and focus
- Improved sleep quality
- Boosted energy levels
- Freedom from people-pleasing tendencies
- Reduced stress and anxiety
- Healthier personal and professional relationships
- Feeling more in control of their time and priorities
- Enhanced self-esteem and confidence
- A sense of calm and empowerment
- Better work-life balance
…YES! They have actually noticed an improvement in just a few days.


Hi, I’m Christianne, I’m a multi award winning, best selling author of 8 wellness books in The Body Rescue Plan series and The Healed State, with over 29 years experience and qualifications in weight loss Self Sabotage and well being.
You will also see me regularly on the telly, and in magazines and papers sharing my gifts 🙂
My absolute passion is helping you heal, through easy delicious recipes, meditation, yoga and exercise.
Born and bred in the UK, but currently live in beautiful Portugal with my daughter Angelique, husband Robbie and 2 rescue dogs Bula and Pablo.
Are you ready ?

Awards

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This product is not intended to diagnose, treat, cure or prevent any disease.
The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment.
Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.