” Tune into Your Dreams through Sound and Mindset Magic.”

Join me in a deeply relaxing 90 minute Sound Bath meditation LIVE or on replay.. .. 

? Are you ready to break free from self-sabotage and unlock the door to your dream life in 2024?


? Curious about the transformative power of mindset, meditation, and sound therapy to manifest the life you’ve always desired?
?Would you like to experience a revolutionary approach to achieving your goals, combining the science of mindset with the soothing magic of meditation and sound?
? The way to get there is to follow …

Harmonic Manifestation Workshop 

Join the Harmonic Manifestation Workshop where we’ll empower you to prioritise your health, establish consistency, and gain crystal-clear clarity, through the magic of sound therapy. 


Sound healing is proven to…

In a study published in the Journal of Evidence-Based Integrative Medicine hour long sound meditation helped people reduce anger, tension, depression, anxiety and fatigue. This study also shows that sound meditation significantly reduces tension and anxiety.

What do others think? 

´´Wonderful experience, thank you for the introduction to sound healing… I feel so grounded and balanced. ´´

Jac Frost

Healing for health

With This Workshop You Will Get…

90 min Live workshop


Chat with me live so we can dive deep into helping you achieve your dreams!

Sound bath.

Listen to the beautiful tones of the live sound bath to help you heal. 


Private Facebook group. 


With Christianne, your award winning, best selling author. So you can rid the horrible self sabotage stuck behaviour and reveal the new you. 

´´Christianne empowers you to establish essential foundations for personal growth and offers invaluable insights into living a fulfilling life, with her wisdom illuminating our paths.

Unleash your true potential!

Prepare to embark on a transformative journey as Christianne gracefully leads us all. ´´

Kris Carr

New York Times Best Seller!

Previous participants in this programme have experienced …

? Better mood
? Motivation
? Improved sleep
? Improved energy
? Rid their sugar cravings
? Rid addictive behaviour 
? Improved mood
? Happier 
? Healthier
? Slimmer
And more…

…YES! They have actually noticed an improvement in just a few days.

Hi, I’m Christianne, I’m a multi award winning, best selling author of 7 books in The Body Rescue Plan series and The Healed State, with over 28 years experience and qualifications in weight loss Self Sabotage and well being.

You will also see me regularly on the telly, and in magazines and papers sharing my gifts 🙂

My absolute passion is helping you heal, through easy delicious recipes, meditation, yoga and exercise.

Born and bred in the UK, but currently live in beautiful Portugal with my daughter Angelique, husband Robbie and 2 rescue dogs Bula and Pablo.

Are you ready ?

Yes I am ready to achieve my dreams for only  £19 …


Disclaimer : This website does not provide medical advice.

This product is not intended to diagnose, treat, cure or prevent any disease.

The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment.

Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.