Fruit and Yogurt

Jul 20, 2015 | Maintenance week 9 - Tuesday

Serves 1

Ingredients

4oz / 115g / ½ cup seedless grapes (a mix of red and green is nice)
Natural yogurt
Maple syrup
Flaxseeds

Preparation Method

1 Half the grapes and put in a bowl.
2 Spoon over the yogurt, drizzle with maple syrup and sprinkle with flaxseeds.