Day 4 of week 24 of The Body Rescue Maintenance Plan

Welcome to Day 4 of week 24 of The Body Rescue Maintenance Plan.

Today I am sharing with you my recipe video. A great tasting chickpea baked salad.

CLICK HERE TO WATCH YOUR RECIPE VIDEO.

day3

Remember to do your abs today and listen to your meditation.
How are you feeling now physically? Full of energy?
Did you watch yesterday’s exercise video?
Please write your gratitude diary – what do you appreciate today about your home and work?

8 vegetable Korma

Ideas for food today (recipes on your member’s page, CLICK HERE)

Change Plan