Day 9 of The Body Rescue [MM_Member_Data name=”membershipName”]
Welcome to day 9 of The Body Rescue [MM_Member_Data name=”membershipName”]. How are you feeling?
Isn’t it wonderful eating carbs again, and doesn’t it make you so appreciative of good food!
Today I have an amazing video for you on how to make the cauliflower pizza. It’s such a treat to get a pizza on a detox, and you will be amazed at how tasty it is, the texture is also lovely. Easy to make too!
CLICK HERE TO WATCH YOUR RECIPE VIDEO
- Remember to do your abs today and listen to your meditation, these will only take you 15 minutes, so no excuses, prioritise!
- Its cardio week this week, be sure to do at least 2 sessions and aim for 3.
- And write your gratitude diary- I bet you are finding more things to be thankful for now?
Ideas for food today (recipes on your members page, CLICK HERE)
