Day 6 of The Body Rescue [MM_Member_Data name=”membershipName”]

Welcome to day 6 of The Body Rescue [MM_Member_Data name=”membershipName”], final push for the first week, you can do it! The Second week is much easier!

Todays video is a video on juicing, a quick one on a gorgeous juice!

CLICK HERE TO WATCH YOUR RECIPE VIDEO WEBINAR

  • Remember to do your abs today and listen to your meditation. The abs should be getting easier now.
  • Write your gratitude diary- what do you appreciate about your relationships today?
  • Did you watch my video on cravings yesterday? Have you tried any of the supplements?

Ideas for food today (recipes on your members page, CLICK HERE)

Breakfast

Pineapple and strawberry Smoothie (see recipe)

Snack

Salt & vinegar kale crisps (see recipe)

Lunch

Kelp Pot Noodle (see recipe)

Snack

Detox energy bars (see recipe)

Supper

Spicy Vegetable Stew (see recipe)