Day 4 of week 16 of The Body Rescue Maintenance Plan

Welcome to Day 4 of the sixteenth week of The Body Rescue Maintenance Plan.

Today I am sharing with you my Recipe video. Smoked Tofu stir fry so simple and tasty to make!

CLICK HERE TO WATCH YOUR RECIPE VIDEO.

day3

Remember to do your abs today and listen to your meditation.
How are you feeling now physically?
Did you watch yesterday’s exercise video? Did you enjoy trying the new exercises?
Please write your gratitude diary – what do you appreciate today about your home and work?

154- smoked tofu stirfry

Ideas for food today (recipes on your member’s page, CLICK HERE)

Change Plan