Day 3 of week 6 of The Body Rescue Maintenance Plan

Welcome to Day 3 of the sixth week of The Body Rescue Maintenance Plan

Today I’m sharing my recipe video with you, showing you how to make healthy and delicious Portobello Stuffed Mushrooms.

CLICK HERE TO WATCH YOUR RECIPE VIDEO.

• Remember to do your abs today and listen to your meditation. Are you feeling healthier, leaner and stronger?
• Did you follow my Resistance Training 3 video yesterday?
• Do 30-45 mins cardio today, such as swimming, cycling, jogging, walking etc.
• And write your gratitude diary – how grateful are you that you made a commitment to The Body Rescue Maintenance Programme and stuck with it.

Ideas for food today (recipes on your member’s page, CLICK HERE)