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The Body Rescue Christmas Cake Recipe

7th December 2015
in blog
This is so delicious, I messed about with this recipe for a few days, trying to get it just right, and The Daily Mail asked me to…

I don’t think I could ever give up coffee or sugar

31st March 2016
in blog
“I don’t think I could ever give up coffee, sugar and bread”   This is one I hear all the time, in fact it…

Anne’s progress after 5 weeks

24th February 2016
in blog
    I know its always motivational to see someone else progress in health and wellness, so I thought I would share TV…

Vegan Sweet Potato Curry Salad

6th February 2019
sweet potato curry salad from Christianne Wolff on Vimeo.

How to Stop Eating Your Emotions

11th July 2017
in blog
Do you go through phases of having eating urges when you are stressed, upset, angry and highly emotional? Do you recognise you are…

Prawn and avocado salad

7th July 2015
Recipes Prawn and avocado salad

Top tips for thriving in Isolation.

23rd March 2020
in blog
 First week in Isolation- my top tips   So we have just had our first week in isolation and home schooling here in Portugal, and…

GB news How to look 10 years younger

4th December 2023
GB news September 2023- https://www.gbnews.com/lifestyle/real-life-skin-care-how-to-look-younger        

Sugar Free Christmas Calendar Ideas

29th November 2020
in blog
December 1st can present itself with a month of chocolate with the advent calendars. When I was a child my Mum made us our own calendars…

Fat burning smoothie

8th August 2016
      If you need  an energy kick in the morning and want a smoothie to fill you up for hours then try my very simple…