Imagine NEVER having to battle your sugar cravings again!
The Body Rescue Sugar Free Challenge is a 5 day Body and Mind makeover, so you can take back your power ( even when nothing else has worked )
Do you feel like your relationship with SUGAR has been a bit like ground hog day ? Maybe...
- You get super excited to get fit and eat better, only to fall back into your old patterns again.
- You're tired of opening the wardrobe and feeling like nothing fits.
- You try to eat well but it's like chocolate and biscuits keep calling your name from the cupboard- it feels like you need that comfort right now- especially.
Even if you are starting to lose hope that things can change, I want you to know its possible with the right approach.
- You can feel free, love your body and have boundless energy.
- You can enjoy tasty treats without depriving yourself, while also strengthening your immune system.
- You can ditch the bloat and those pesky extra pounds ( no more yoyo-ing )
- The way to get there is to follow ...
The Body Rescue Sugar Free Challenge
Join me live for specific tips, recipes and mindset hacks to change your relationship with sugar for good.
Daily Emails & Tutorials
Every day I will pop into your Email box, giving you incredible recipes, mindset work and meditations to rid you of your sugar cravings.
Daily Live Videos
In addition to daily emails you will get live video training with me every day at 12pm and a replay if you can't make it live!
Get Slim & Healthy
This isn't just about ridding your sugar addiction, its about you getting a flatter tummy, gaining more control, feeling more energised and look better in your skin!
There are gluten free and vegan recipes too!
- Better moods
- Better skin
- Improved sleep
- Improved fitness
- Less achey joints
- Reduced their cravings
- Less bloat
...YES! They have actually noticed these changes in just 5 days.
I'm a multi award winning, best selling author of 4 books in The Body Rescue Plan series, with over 25 years experience and qualifications in weight loss and well being.
You will also see me regularly on the telly, and in mags and papers sharing my gifts :)
My absolute passion is helping you heal, through easy delicious recipes, meditation, yoga and exercise.
Born and bread in the UK, but currently live in beautiful Portugal with my daughter Angelique, husband Robbie and 2 rescue dogs Bula and Pablo.