{"id":920,"date":"2015-01-05T13:42:52","date_gmt":"2015-01-05T13:42:52","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=920"},"modified":"2017-09-11T12:38:37","modified_gmt":"2017-09-11T11:38:37","slug":"sweet-potato-with-roasted-vegetables","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/sweet-potato-with-roasted-vegetables\/","title":{"rendered":"Sweet potato with roasted vegetables"},"content":{"rendered":"<h2>Serves 4<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>4 sweet potatoes<br \/>\n2 parsnip<br \/>\n2 carrot<br \/>\n1 swede<br \/>\n2 Onion<br \/>\n3 whole garlic bulbs<br \/>\nRosemary leaves<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>1 Preheat your oven to 200\u00b0C Fan 180C<br \/>\n2 Peel the vegetables and halve and slice lengthways. Leave the garlic bulbs whole.  Pick the rosemary leaves<br \/>\n3 Boil the sweet potatoes, swede and carrots,  for 5 minutes, then add the parsnips and cook for a further 4 minutes. Take out the sweet potatoes carrots and parsnips and put to one side.<br \/>\n4 Put the vegetables into the tray with salt and pepper. Spread them out evenly into one layer. Put them into the preheated oven for about 45 minutes . Add the onion, rosemary and garlic and cook for 20 minutes more. Serve with a vegetable stock gravy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 4 sweet potatoes 2 parsnip 2 carrot 1 swede 2 Onion 3 whole garlic bulbs Rosemary leaves Preparation method 1 Preheat your oven to 200\u00b0C Fan 180C 2 Peel the vegetables and halve and slice lengthways. Leave the garlic bulbs whole. Pick the rosemary leaves 3 Boil the sweet potatoes, swede and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7102,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[137,12,282,325],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/920"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=920"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/920\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7102"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}