I adore apple crumble and this is an amazing recipe!<\/p>\n
4 quinces,
\npeeled and cut into eighths (use pears if you cannot get quince)
\n4 apples
\n100g raisins
\n1?2 tsp ground allspice
\n1?2 tsp ground cinnamon
\n1?2 tsp sea salt
\n4 tbsp. coconut flour
\n100ml apple juice<\/p>\n
For the crumble topping<\/strong> To serve<\/strong> 1 Preheat the oven to 190oC\/gas mark 5. Put the quinces in a small saucepan with water and cook for 10 mins. I adore apple crumble and this is an amazing recipe! Ingredients 4 quinces, peeled and cut into eighths (use pears if you cannot get quince) 4 apples 100g raisins 1?2 tsp ground allspice 1?2 tsp ground cinnamon 1?2 tsp sea salt 4 tbsp. coconut flour 100ml apple juice For the crumble topping 150g coconut oil, […]<\/p>\n","protected":false},"author":1,"featured_media":7706,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[361],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7704"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7704"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7704\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7706"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=7704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=7704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n150g coconut oil,
\nmelted 250g rice flour
\n100ml agave nectar
\n1?2 tsp sea salt
\n60g chopped nuts<\/p>\n
\nVegan Natural yoghurt<\/p>\nPreparation method<\/h2>\n
\n2 Put the apples, sultanas\/golden raisins, allspice, cinnamon, salt, almond flour, apple juice and cooked quince in a mixing bowl. Stir to combine, making sure you turn and coat every piece of fruit. Put the mixture into a 25cm square baking dish. Bake in the preheated oven for 15\u201320 mins, until the juices are bubbling.
\n3 Put the coconut oil, flour, agave nectar, salt and pecans in a large bowl. Bring together using your hands, until sticky dough forms.
\n4 Remove the baking dish from the oven and scatter the dough randomly over the fruit. Return to the oven and bake for a further 10\u201315 mins, until the crumble is golden. Allow cooling slightly before serving with a vegan yoghurt.<\/p>\n","protected":false},"excerpt":{"rendered":"