{"id":7691,"date":"2017-09-22T17:16:15","date_gmt":"2017-09-22T16:16:15","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=7691"},"modified":"2017-09-22T17:16:51","modified_gmt":"2017-09-22T16:16:51","slug":"greek-vegetable-and-quinoa-salad","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/greek-vegetable-and-quinoa-salad\/","title":{"rendered":"Greek vegetable and quinoa salad"},"content":{"rendered":"<h2>Serves 4<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>1 red pepper, diced<br \/>\n\u00bd an aubergine, diced<br \/>\n1 courgette, diced<br \/>\n\u00bd cup Kalamata olives pitted<br \/>\n1 Tsp. red chilli flakes<br \/>\n1 Tsp. olive oil<br \/>\n1 clove of garlic, finely chopped<br \/>\n160g quinoa, rinsed<br \/>\n400ml organic vegetable stock<br \/>\n2 spring onions, chopped<br \/>\n1 Tbsp. tomato puree<br \/>\nFresh coriander, chopped<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>1. Preheat the oven to 200 degrees.<br \/>\n2. In a small bowl, combine the chilli flakes with the olive oil and grind until a paste is formed.<br \/>\n3. In a large bowl, combine the vegetables, garlic, and add the chilli flake and olive oil mixture. Roast in the oven in a casserole dish for thirty minutes or until browned., then remove from the oven to cool.<br \/>\n4. Cook the quinoa according to the package using the vegetable stock. Simmer for approximately twenty minutes or until all the stock is absorbed.<br \/>\n5. Stir the vegetables into the quinoa and combine well. Top with fresh coriander.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 1 red pepper, diced \u00bd an aubergine, diced 1 courgette, diced \u00bd cup Kalamata olives pitted 1 Tsp. red chilli flakes 1 Tsp. olive oil 1 clove of garlic, finely chopped 160g quinoa, rinsed 400ml organic vegetable stock 2 spring onions, chopped 1 Tbsp. tomato puree Fresh coriander, chopped Preparation method 1. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7692,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[359],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7691"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7691"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7691\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7692"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=7691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=7691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}