{"id":7688,"date":"2017-09-22T17:12:23","date_gmt":"2017-09-22T16:12:23","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=7688"},"modified":"2017-10-23T21:12:17","modified_gmt":"2017-10-23T20:12:17","slug":"potato-curry","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/potato-curry\/","title":{"rendered":"Potato Curry"},"content":{"rendered":"<h2>Serves 4<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>5 large potatoes, peeled and cubed<br \/>\nHandful of spinach, chopped<br \/>\n1\/3 cup of water<\/p>\n<p>For the curry paste:<br \/>\n6 small red chillies<br \/>\n2 Tbsp. shallots, chopped<br \/>\n2 Tbsp. garlic, chopped<br \/>\n1 Tsp. ginger, chopped<br \/>\n1 Tbsp. lemongrass, chopped<br \/>\n1 Tbsp. coriander<br \/>\n1 Tbsp. cumin<br \/>\nHandful of coriander<br \/>\nSalt to taste<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>1 To make the curry paste, add the dry ingredients to a food processor or hand blender and crush well. Add the remaining ingredients and blend until well mixed.<br \/>\n2 Peel and chop the potatoes into small chunks and place them into a saucepan of boiling water, ensuring the water covers the potatoes. Boil for a few minutes until the potatoes have softened.<br \/>\n3 Drain the potatoes and add them to a large sauce pan on medium heat. Add the water and curry paste and cover with a lid allowing to cook for fifteen minutes. Stir the potatoes regularly and add water if necessary.<br \/>\n4 Add the chopped spinach to the curry and cook for another five minutes. Let cool slightly before serving.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 5 large potatoes, peeled and cubed Handful of spinach, chopped 1\/3 cup of water For the curry paste: 6 small red chillies 2 Tbsp. shallots, chopped 2 Tbsp. garlic, chopped 1 Tsp. ginger, chopped 1 Tbsp. lemongrass, chopped 1 Tbsp. coriander 1 Tbsp. cumin Handful of coriander Salt to taste Preparation method [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7690,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[358,340],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7688"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7688"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7688\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7690"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=7688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=7688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}