{"id":7663,"date":"2017-09-22T16:32:26","date_gmt":"2017-09-22T15:32:26","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=7663"},"modified":"2017-09-22T16:32:54","modified_gmt":"2017-09-22T15:32:54","slug":"edamame-hummus","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/edamame-hummus\/","title":{"rendered":"Edamame Hummus"},"content":{"rendered":"<p>Hummus is ideal for dips and tastes great in sandwiches. This version is not only rich in protein but is high in nutritional value.<br \/>\nPreparation Time: 6 minutes<\/p>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>2 cups edamame, shelled<br \/>\n1 cup cooked chickpeas<br \/>\n\u00bd avocado, peeled and chopped<br \/>\n3 garlic cloves, finely chopped<br \/>\n\u00bc cup tahini<br \/>\n\u00bc cup freshly squeezed lemon juice<br \/>\n5 tsp salt, to taste<br \/>\n\u00bd Tsp black pepper, to taste<br \/>\n\u00bd cup water<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>1 Mix all ingredients in a food processor until smooth.<\/p>\n<p>2 Add water if the hummus is too thick.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hummus is ideal for dips and tastes great in sandwiches. This version is not only rich in protein but is high in nutritional value. Preparation Time: 6 minutes Ingredients 2 cups edamame, shelled 1 cup cooked chickpeas \u00bd avocado, peeled and chopped 3 garlic cloves, finely chopped \u00bc cup tahini \u00bc cup freshly squeezed lemon [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7665,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[352],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7663"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7663"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7663\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7665"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=7663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=7663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}