{"id":7654,"date":"2017-09-22T16:18:01","date_gmt":"2017-09-22T15:18:01","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=7654"},"modified":"2017-09-22T16:18:33","modified_gmt":"2017-09-22T15:18:33","slug":"speedy-stir-fry-rice","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/speedy-stir-fry-rice\/","title":{"rendered":"Speedy Stir Fry Rice"},"content":{"rendered":"<h2>Serves 2<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>1 tbsp. coconut oil<br \/>\n1 bag prepared stir-fry vegetables<br \/>\nFistful cashew nuts<br \/>\n1tsp Chinese 5-spice<br \/>\n1 bag ready cooked brown rice<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>1 Heat the rice according to the instructions and keep warm<\/p>\n<p>2 Heat the coconut oil in a wok and add the vegetables and 5-spice; stir fry until cooked. Add the rice and toss together; serve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 tbsp. coconut oil 1 bag prepared stir-fry vegetables Fistful cashew nuts 1tsp Chinese 5-spice 1 bag ready cooked brown rice Preparation method 1 Heat the rice according to the instructions and keep warm 2 Heat the coconut oil in a wok and add the vegetables and 5-spice; stir fry until cooked. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7656,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[348],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7654"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7654"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7654\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7656"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=7654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=7654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}