{"id":7630,"date":"2017-09-22T15:33:25","date_gmt":"2017-09-22T14:33:25","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=7630"},"modified":"2017-09-22T16:15:43","modified_gmt":"2017-09-22T15:15:43","slug":"green-blueberry-smoothie","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/green-blueberry-smoothie\/","title":{"rendered":"Green Blueberry Smoothie"},"content":{"rendered":"<h2>Serves 2<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>2 cups fresh spinach<br \/>\n2 cups coconut water<br \/>\n1 cup banana, chopped, frozen is preferred<br \/>\n1 cup apple, peeled, cored and sliced<br \/>\n1 cup blueberries<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>1. Combine all ingredients into a blender and pulse until you achieve your desired consistency.<br \/>\n2. Strain with a colander if you prefer your smoothie without chunks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 2 cups fresh spinach 2 cups coconut water 1 cup banana, chopped, frozen is preferred 1 cup apple, peeled, cored and sliced 1 cup blueberries Preparation method 1. Combine all ingredients into a blender and pulse until you achieve your desired consistency. 2. Strain with a colander if you prefer your smoothie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7632,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[343,348],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7630"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7630"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7630\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7632"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=7630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=7630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}