{"id":7623,"date":"2017-09-22T15:24:43","date_gmt":"2017-09-22T14:24:43","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=7623"},"modified":"2017-10-21T09:10:13","modified_gmt":"2017-10-21T08:10:13","slug":"broccoli-chick-pea-and-mixed-seed-salad","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/broccoli-chick-pea-and-mixed-seed-salad\/","title":{"rendered":"Broccoli, chick pea and mixed seed salad"},"content":{"rendered":"<h2>Serves 4<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>\u00bd cup kale washed and dried<br \/>\n1 cup broccoli, washed and dried<br \/>\n1 cup cooked chickpeas, rinsed and drained<br \/>\n\u00bd cup alfalfa sprouts<br \/>\n2 Tbsp. sesame seeds<br \/>\n2 Tbsp. flax seeds<br \/>\n3 Tbsp. pumpkin seeds<br \/>\n4 Tbsp. hummus<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>1. Steam the kale and broccoli until tender.<br \/>\n2. Combine all the ingredients in a large bowl and add the hummus. Serve immediately.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients \u00bd cup kale washed and dried 1 cup broccoli, washed and dried 1 cup cooked chickpeas, rinsed and drained \u00bd cup alfalfa sprouts 2 Tbsp. sesame seeds 2 Tbsp. flax seeds 3 Tbsp. pumpkin seeds 4 Tbsp. hummus Preparation method 1. Steam the kale and broccoli until tender. 2. Combine all the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8863,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[341],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7623"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7623"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7623\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/8863"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=7623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=7623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}