{"id":7588,"date":"2017-09-22T12:15:13","date_gmt":"2017-09-22T11:15:13","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=7588"},"modified":"2017-09-22T15:43:46","modified_gmt":"2017-09-22T14:43:46","slug":"pot-kelp-noodle","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/pot-kelp-noodle\/","title":{"rendered":"Pot \u2018Kelp\u2019 Noodle"},"content":{"rendered":"<h2>Serves 1<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>1\u00bcoz \/ 35g raw kelp noodles<br \/>\nPinch of dried dulse or other seaweed\/sea vegetable<br \/>\n\u00bd Tsp of grated fresh ginger (unpeeled if organic)<br \/>\n1 tbsp chopped fresh coriander or mint<br \/>\n2 tsp vegetable bouillon powder<br \/>\n\u00bd tsp Chinese 5 spice<br \/>\nA squeeze of lemon or lime juice<\/p>\n<p>Plus your choice of steamed veg, such as green beans, broccoli and cabbage, and raw vegs, such as sliced mushrooms, peppers, pak choi, spring onions, grated carrot and courgette.<\/p>\n<p>Optional: a few tablespoons of cooked quinoa<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>Rinse the kelp noodles and drain.<br \/>\nAdd everything to a heatproof jar, with the miso. Keep refrigerated until ready to eat.<br \/>\nWhen you want to eat the pot noodle, add boiled water from a kettle and leave for 5-7 minutes. Give it a stir and eat. You can add soy sauce if you want.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 1 Ingredients 1\u00bcoz \/ 35g raw kelp noodles Pinch of dried dulse or other seaweed\/sea vegetable \u00bd Tsp of grated fresh ginger (unpeeled if organic) 1 tbsp chopped fresh coriander or mint 2 tsp vegetable bouillon powder \u00bd tsp Chinese 5 spice A squeeze of lemon or lime juice Plus your choice of steamed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7590,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[344,331],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7588"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7588"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7588\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7590"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=7588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=7588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}