{"id":7515,"date":"2017-09-21T15:56:24","date_gmt":"2017-09-21T14:56:24","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=7515"},"modified":"2017-10-21T10:35:28","modified_gmt":"2017-10-21T09:35:28","slug":"tzatziki-and-crudites-2","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/tzatziki-and-crudites-2\/","title":{"rendered":"Tzatziki and Crudit\u00e9s"},"content":{"rendered":"<h2>Serves 2<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>\u00bd cucumber<br \/>\n1 tsp olive oil<br \/>\n6oz \/ 170g \/ \u00be cup soya or coconut yoghurt<br \/>\n1 tsp lemon juice<br \/>\n1 clove of garlic, crushed<br \/>\nA few mint leaves, chopped<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>Vegetables of your choice; for example, carrot sticks, celery sticks, strips of pepper.<\/p>\n<p>1 Peel the cucumber then cut in half lengthways and scrape out the seeds. Grate it, or chop it very finely, then squeeze it in kitchen paper or a tea towel to get some of the liquid out. Stir it into the olive oil.<\/p>\n<p>2 Put the yogurt in a bowl and stir through the lemon juice, garlic, and cucumber and oil mix.<\/p>\n<p>3 Serve in a bowl, with the crudit\u00e9s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients \u00bd cucumber 1 tsp olive oil 6oz \/ 170g \/ \u00be cup soya or coconut yoghurt 1 tsp lemon juice 1 clove of garlic, crushed A few mint leaves, chopped Preparation method Vegetables of your choice; for example, carrot sticks, celery sticks, strips of pepper. 1 Peel the cucumber then cut in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8862,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[315],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7515"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7515"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7515\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/8862"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=7515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=7515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}