{"id":7502,"date":"2017-09-21T15:33:29","date_gmt":"2017-09-21T14:33:29","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=7502"},"modified":"2017-09-21T15:35:38","modified_gmt":"2017-09-21T14:35:38","slug":"fruit-salad-with-nutmeg-yogurt-dressing-2","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/fruit-salad-with-nutmeg-yogurt-dressing-2\/","title":{"rendered":"Fruit Salad with Nutmeg Yogurt Dressing"},"content":{"rendered":"<h2>Serves 2<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>1 medium ripe pear, diced<br \/>\n1 medium apple, diced<br \/>\n4oz \/ 115g \/ \u00bd cup red seedless grapes, halved<br \/>\n4oz \/ 115g \/ \u00bd cup green seedless grapes, halved<br \/>\n1 tbsp lemon juice<br \/>\n4 tbsps natural coconut or soya yogurt<br \/>\nFew drops vanilla extract<br \/>\n\u00bd tsp ground nutmeg<br \/>\nCinnamon<br \/>\nFlaxseeds<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>1 Place the prepared pears, apples, and grapes in a large bowl with the lemon juice and toss gently to combine. Drain off the juice.<\/p>\n<p>2 Stir the vanilla and nutmeg cinnamon into the yogurt and add it to the fruit. Toss gently until fruit is coated. <\/p>\n<p>3 Sprinkle on milled flaxseeds<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 medium ripe pear, diced 1 medium apple, diced 4oz \/ 115g \/ \u00bd cup red seedless grapes, halved 4oz \/ 115g \/ \u00bd cup green seedless grapes, halved 1 tbsp lemon juice 4 tbsps natural coconut or soya yogurt Few drops vanilla extract \u00bd tsp ground nutmeg Cinnamon Flaxseeds Preparation method [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7504,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[313],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7502"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7502"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7502\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7504"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=7502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=7502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}