{"id":7417,"date":"2017-09-20T15:15:20","date_gmt":"2017-09-20T14:15:20","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=7417"},"modified":"2017-09-20T15:15:20","modified_gmt":"2017-09-20T14:15:20","slug":"kicked-up-guacamole","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/kicked-up-guacamole\/","title":{"rendered":"Kicked Up Guacamole"},"content":{"rendered":"<p><strong>This is the spiciest guacamole you will ever try. The jalapeno adds a nice kick and the remaining ingredients keep this recipe loyal to its roots.<\/strong><\/p>\n<p>Preparation Time: 10 minutes<\/p>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>2 cups avocado, peeled and chopped<br \/>\n1 jalapeno pepper, seeded and minced<br \/>\n2 spring onions, finely chopped<br \/>\n5 mint leaves, sliced thin<br \/>\nhandful of fresh coriander<br \/>\n3 tbsp. freshly squeezed lime or lemon juice<br \/>\n1 tbsp. water<br \/>\nsalt and pepper, to taste<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>In a large bowl, mash the avocados with a fork until smooth but still lumpy.<br \/>\nAdd the remaining ingredients and stir until mixed.<\/p>\n<p>Nice to Know: Keeps in a sealed container in the fridge for up to five days.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is the spiciest guacamole you will ever try. The jalapeno adds a nice kick and the remaining ingredients keep this recipe loyal to its roots. Preparation Time: 10 minutes Ingredients 2 cups avocado, peeled and chopped 1 jalapeno pepper, seeded and minced 2 spring onions, finely chopped 5 mint leaves, sliced thin handful of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7418,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[300],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7417"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7417"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7417\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7418"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=7417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=7417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}