{"id":7401,"date":"2017-09-20T09:54:00","date_gmt":"2017-09-20T08:54:00","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=7401"},"modified":"2017-09-20T09:54:56","modified_gmt":"2017-09-20T08:54:56","slug":"spicy-tomato-and-veg-soup","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/spicy-tomato-and-veg-soup\/","title":{"rendered":"Spicy Tomato and Veg Soup"},"content":{"rendered":"<h2>Serves 2<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>1 can (15oz \/ 400g) chopped tomatoes<br \/>\n\u00bd pint \/ 285mls water<br \/>\n\u00bd tsp chilli powder (or to taste)<br \/>\n1 clove garlic, crushed<br \/>\n6oz \/ 170g \/ \u00be cup green beans, chopped<br \/>\n1 large carrot, sliced<br \/>\n1 head broccoli, broken into florets<br \/>\n1 small cauliflower, broken into florets<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>1 Put all the ingredients into a saucepan, bring to the boil then simmer until the vegetables are tender.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 can (15oz \/ 400g) chopped tomatoes \u00bd pint \/ 285mls water \u00bd tsp chilli powder (or to taste) 1 clove garlic, crushed 6oz \/ 170g \/ \u00be cup green beans, chopped 1 large carrot, sliced 1 head broccoli, broken into florets 1 small cauliflower, broken into florets Preparation method 1 Put [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7403,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[298],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7401"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7401"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7401\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7403"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=7401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=7401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}