{"id":7390,"date":"2017-09-20T09:38:38","date_gmt":"2017-09-20T08:38:38","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=7390"},"modified":"2017-10-23T18:33:37","modified_gmt":"2017-10-23T17:33:37","slug":"sweet-potato-cakes-snack","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/sweet-potato-cakes-snack\/","title":{"rendered":"Sweet potato cakes snack"},"content":{"rendered":"<h2>Serves 4<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>2 sweet potatoes, cooked and peeled<br \/>\n10 dates<br \/>\n1 tsp cinnamon<br \/>\n1 tsp nutmeg<br \/>\n1 tbsp ground almonds<br \/>\n1 handful of raisins<br \/>\n1 tablespoon flaxseed and 3 tablespoons water to make a flax egg<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>1. Preheat oven to 200\u00b0C \/ 390\u00b0F \/ gas mark 6.<\/p>\n<p>2. Blend all of the ingredients together in a blender; mould the mixture into cake shapes and place on a brownie \/ cookie baking tray.<\/p>\n<p>3. Bake for 20-30 minutes.<\/p>\n<p>A delicious cake to have on a detox, and nice for breakfast too!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 2 sweet potatoes, cooked and peeled 10 dates 1 tsp cinnamon 1 tsp nutmeg 1 tbsp ground almonds 1 handful of raisins 1 tablespoon flaxseed and 3 tablespoons water to make a flax egg Preparation method 1. Preheat oven to 200\u00b0C \/ 390\u00b0F \/ gas mark 6. 2. Blend all of the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7391,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[296,298,328,338],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7390"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7390"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7390\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7391"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=7390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=7390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}