{"id":7378,"date":"2017-09-19T17:11:29","date_gmt":"2017-09-19T16:11:29","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=7378"},"modified":"2017-10-21T11:07:46","modified_gmt":"2017-10-21T10:07:46","slug":"polenta-squares","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/polenta-squares\/","title":{"rendered":"Polenta squares"},"content":{"rendered":"<p>Preparation Time: 5 minutes<br \/>\nCooking Time: 35 minutes<br \/>\nTotal Time: 40 minutes<\/p>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>16 oz. polenta, prepared<br \/>\n\u00bc tsp. salt<br \/>\n\u00bc tsp. pepper<br \/>\n\u00bc tsp. paprika<br \/>\n1 tsp. yeast flakes<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>1. Preheat oven to 230 degrees. Line a baking sheet with parchment paper.<br \/>\n2. Cut the polenta in \u00bd inch squares and transfer to the baking sheet.<br \/>\n3. Sprinkle the polenta with salt, pepper, paprika and yeast flakes and gently toss to not break the polenta.<br \/>\n4. Bake for 30-35 minutes until golden on both sides. Flip once or twice during cooking.<br \/>\n5. Remove from the oven and let cool. Can be served with soups and salads or eaten as a snack on its own.<\/p>\n<p><strong>Nice to Know: If you are eating these as leftovers, make sure you reheat them to restore their texture.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Preparation Time: 5 minutes Cooking Time: 35 minutes Total Time: 40 minutes Ingredients 16 oz. polenta, prepared \u00bc tsp. salt \u00bc tsp. pepper \u00bc tsp. paprika 1 tsp. yeast flakes Preparation method 1. Preheat oven to 230 degrees. Line a baking sheet with parchment paper. 2. Cut the polenta in \u00bd inch squares and transfer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8888,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[293],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7378"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7378"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7378\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/8888"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=7378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=7378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}