{"id":7369,"date":"2017-09-19T16:56:49","date_gmt":"2017-09-19T15:56:49","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=7369"},"modified":"2017-10-20T16:18:51","modified_gmt":"2017-10-20T15:18:51","slug":"scrambled-tofu-eggs","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/scrambled-tofu-eggs\/","title":{"rendered":"Scrambled Tofu Eggs"},"content":{"rendered":"<h2 class=\"green-header\">Ingredients<\/h2>\n<p>1 package firm tofu, crumbled<br \/>\n2 tbsp. water<br \/>\n1 tsp. onion powder<br \/>\n1 tsp. garlic powder<br \/>\n1 tbsp. Dijon mustard<br \/>\n1 tbsp. yeast<br \/>\n\u00bd tsp. turmeric<br \/>\n1 tbsp. oat cream, such as Oatly<br \/>\nSalt and pepper to taste<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>1. Heat the water in a non-stick frying pan over medium heat.<br \/>\n2. Drain the tofu and place in the pan. Cook for approximately four minutes until the tofu begins to release water.<br \/>\n3. Add the remaining ingredients and mix well, cooking for approximately 10 minutes. Stir regularly. Reduce the heat if the tofu begins to stick.<br \/>\n4. Add the oat cream and mix well before removing from heat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 package firm tofu, crumbled 2 tbsp. water 1 tsp. onion powder 1 tsp. garlic powder 1 tbsp. Dijon mustard 1 tbsp. yeast \u00bd tsp. turmeric 1 tbsp. oat cream, such as Oatly Salt and pepper to taste Preparation method 1. Heat the water in a non-stick frying pan over medium heat. 2. Drain [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7371,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[361,292],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7369"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7369"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7369\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7371"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=7369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=7369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}