{"id":7350,"date":"2017-09-19T16:19:51","date_gmt":"2017-09-19T15:19:51","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=7350"},"modified":"2017-10-20T16:12:45","modified_gmt":"2017-10-20T15:12:45","slug":"best-brocoli-soup","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/best-brocoli-soup\/","title":{"rendered":"Best Brocoli Soup"},"content":{"rendered":"<p><strong>This soup is so easy to make and so delicious. Rich and creamy but without any fat.<\/strong><\/p>\n<h2>Serves 8<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>6 cups water<br \/>\n3 large potatoes, cut into chunks, skin on<br \/>\n1 medium onion, chopped<br \/>\n2 tsp. ground coriander<br \/>\n2 tsp. granulated garlic<br \/>\n2 broccoli heads, coarsely chopped<br \/>\n3 large Swiss chard leaves, coarsely chopped, ends trimmed<br \/>\nVegetable stock<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>1. In a large sauce pan, add the water, potatoes, onion, coriander, granulated garlic and stock. Bring to the boil.<br \/>\n2. Reduce the heat to medium and add the broccoli. Cook for approximately 10 minutes until the potatoes and broccoli are tender. Stir occasionally and keep the pan covered with a tight-fitting lid.<br \/>\n3. Stir in the Swiss chard and cook for an additional five minutes. Remove the pan from heat and let sit for five minutes.<br \/>\n4. Ladle the soup into a blender and mix until desired consistency is reached. Once blended, return the soup to the pot and serve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This soup is so easy to make and so delicious. Rich and creamy but without any fat. Serves 8 Ingredients 6 cups water 3 large potatoes, cut into chunks, skin on 1 medium onion, chopped 2 tsp. ground coriander 2 tsp. granulated garlic 2 broccoli heads, coarsely chopped 3 large Swiss chard leaves, coarsely chopped, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7352,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[287,317],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7350"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7350"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7350\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7352"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=7350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=7350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}