{"id":7308,"date":"2017-09-19T11:33:01","date_gmt":"2017-09-19T10:33:01","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=7308"},"modified":"2017-09-22T15:36:01","modified_gmt":"2017-09-22T14:36:01","slug":"chilled-cucumber-avocado-and-mint-soup","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/chilled-cucumber-avocado-and-mint-soup\/","title":{"rendered":"Chilled cucumber, avocado and mint Soup"},"content":{"rendered":"<h2>Serves 4<\/h2>\n<p>Wholesome and creamy, this soup is perfect for the warmer seasons. Enjoy it chilled on a hot summer\u2019s day.<\/p>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>3 peeled cucumbers, coarsely chopped<br \/>\n1 avocado, peeled<br \/>\n\u00bc cup freshly squeezed lime juice<br \/>\n1 clove garlic, chopped<br \/>\nhandful of fresh mint, torn<br \/>\n\u00bd tsp. cumin powder<br \/>\nhandful of fresh coriander, torn<br \/>\n\u00bc tsp. black pepper<br \/>\n\u00bd tsp. salt<br \/>\n1 cup water<br \/>\npinch of chili powder<br \/>\n1 tsp. spring onion, for garnish<br \/>\nfresh mint leaves, for garnish<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>Combine cucumber, avocado, lime juice, garlic, some mint, cumin, coriander, pepper and salt in a blender and puree.<br \/>\nAdd water and lightly blend until smooth, adjusting salt if needed.<br \/>\nServe chilled in bowls and garnish with a pinch of chili powder, spring onion and a sprig of fresh mint.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Wholesome and creamy, this soup is perfect for the warmer seasons. Enjoy it chilled on a hot summer\u2019s day. Ingredients 3 peeled cucumbers, coarsely chopped 1 avocado, peeled \u00bc cup freshly squeezed lime juice 1 clove garlic, chopped handful of fresh mint, torn \u00bd tsp. cumin powder handful of fresh coriander, torn \u00bc [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7312,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[278,343,302,319],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7308"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7308"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7308\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7312"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=7308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=7308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}