{"id":7196,"date":"2017-08-13T11:11:40","date_gmt":"2017-08-13T10:11:40","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=7196"},"modified":"2017-10-21T09:12:49","modified_gmt":"2017-10-21T08:12:49","slug":"romaine-parcels","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/romaine-parcels\/","title":{"rendered":"Romaine Parcels"},"content":{"rendered":"<p>Serves 2<\/p>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>1 large avocado<br \/>\n1 beef tomato, chopped<br \/>\n\u00bd cucumber, chopped<br \/>\n1 tsp lemon juice<br \/>\n1 head romaine lettuce<\/p>\n<h1 class=\"green-header\">To serve<\/h1>\n<p>1 Halve the avocado, remove the stone and scoop out the flesh into a bowl.<br \/>\nMash the flesh thoroughly.<\/p>\n<p>2 Add the tomato, cucumber and lemon juice, and combine thoroughly.<\/p>\n<p>3 Put a spoonful of the mixture into a lettuce leaf and roll up to eat.<br \/>\nDelicious!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 large avocado 1 beef tomato, chopped \u00bd cucumber, chopped 1 tsp lemon juice 1 head romaine lettuce To serve 1 Halve the avocado, remove the stone and scoop out the flesh into a bowl. Mash the flesh thoroughly. 2 Add the tomato, cucumber and lemon juice, and combine thoroughly. 3 Put [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8852,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[272,281,347,301],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7196"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7196"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/7196\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/8852"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=7196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=7196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}