{"id":706,"date":"2015-01-02T19:08:09","date_gmt":"2015-01-02T19:08:09","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=706"},"modified":"2017-08-13T15:51:06","modified_gmt":"2017-08-13T14:51:06","slug":"jacket-potato-and-salad","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/jacket-potato-and-salad\/","title":{"rendered":"Jacket potato and salad"},"content":{"rendered":"<h2>Serves 2<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>1 small can of tuna<br \/>\n1 red pepper<br \/>\n8 spring onions<br \/>\n1 sweetcorn (cooked and sliced)<br \/>\n1 tablespoon of cr\u00e8me fraiche<br \/>\n1 Jacket potato<br \/>\n\u00bd tablespoon of coconut oil<\/p>\n<p><strong>Mix all ingredients together and place in oil in the potatoes to fluff up.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 small can of tuna 1 red pepper 8 spring onions 1 sweetcorn (cooked and sliced) 1 tablespoon of cr\u00e8me fraiche 1 Jacket potato \u00bd tablespoon of coconut oil Mix all ingredients together and place in oil in the potatoes to fluff up.<\/p>\n","protected":false},"author":1,"featured_media":1294,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[22,172,178,231,110,241,81,39,70],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/706"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=706"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/706\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/1294"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}