{"id":694,"date":"2015-01-02T18:52:34","date_gmt":"2015-01-02T18:52:34","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=694"},"modified":"2017-10-21T08:42:34","modified_gmt":"2017-10-21T07:42:34","slug":"cauliflower-pizza","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/cauliflower-pizza\/","title":{"rendered":"Cauliflower Pizza"},"content":{"rendered":"<h2>Serves 1 pizza<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>1 cauliflower<br \/>\n1 cup of brown rice flour<br \/>\n2 table spoons chia seeds with 1\/2 cup water<br \/>\n\u00bd a mango<br \/>\n1 lemon<br \/>\ndried herbs<br \/>\nsalt<br \/>\nTopping of your choice, tomato puree, mushrooms, spinach, basil, tomatoes.<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>1 Place the chia seeds in a cup with water for 10-15 minutes, so that it becomes gelatinous.<br \/>\n2 Blend the cauliflower in a blender and then place the flour consistency in a tea towel, and squeeze out all the water, thoroughly.<br \/>\n3 Then combine all the ingredients together to make your pizza base, flatten the dough out and<br \/>\nplace on a baking tray- make sure the tray is oiled slightly to prevent sticking.<br \/>\n4 Bake in the oven on 200C for about 25 minutes.<br \/>\n5 Once cooked add your topping and place back in for a further 7 minutes.<\/p>\n<p><strong>A really delicious alternative to pizza, you will be so surprised how scrumptious it is!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 1 pizza Ingredients 1 cauliflower 1 cup of brown rice flour 2 table spoons chia seeds with 1\/2 cup water \u00bd a mango 1 lemon dried herbs salt Topping of your choice, tomato puree, mushrooms, spinach, basil, tomatoes. Preparation method 1 Place the chia seeds in a cup with water for 10-15 minutes, so [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8858,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[182,226,112,245,252,19,357,295,304,318,332,97],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/694"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=694"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/694\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/8858"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}