{"id":686,"date":"2015-01-02T18:41:47","date_gmt":"2015-01-02T18:41:47","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=686"},"modified":"2017-08-13T16:01:40","modified_gmt":"2017-08-13T15:01:40","slug":"frozen-banana-and-cinammon","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/frozen-banana-and-cinammon\/","title":{"rendered":"Frozen banana and cinammon"},"content":{"rendered":"<p>Peel some bananas and place them in a freezer for an hour or so.<br \/>\nThats it! A delicious and simple snack that is like banana ice-cream. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Peel some bananas and place them in a freezer for an hour or so. Thats it! A delicious and simple snack that is like banana ice-cream.<\/p>\n","protected":false},"author":1,"featured_media":458,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[104,123,18],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/686"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=686"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/686\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/458"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}