{"id":6710,"date":"2016-01-03T08:56:47","date_gmt":"2016-01-03T08:56:47","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=6710"},"modified":"2018-11-18T20:26:58","modified_gmt":"2018-11-18T20:26:58","slug":"spicy-baked-chickpea-salad","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/spicy-baked-chickpea-salad\/","title":{"rendered":"Spicy Baked Chickpea Salad"},"content":{"rendered":"<h2>Serves 4<\/h2>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>1 can (15oz \/ 400g) chickpeas<br \/>\n1 tbsp olive oil<br \/>\n\u00bd tsp smoked paprika<br \/>\nPinch cayenne pepper<br \/>\n2 bags rocket<br \/>\n1 cucumber, chopped<br \/>\n1 punnet (roughly 300g) cherry tomatoes, quartered<br \/>\nJuice of a lemon<br \/>\nSalt and freshly ground black pepper<\/p>\n<h1 class=\"green-header\">Preparation Method<\/h1>\n<p>1 Pre-heat the oven to 200\u00b0C \/ 390\u00b0F \/ gas mark 6, and line a baking sheet with baking parchment.<br \/>\n2 Combine the olive oil and spices in a bowl. Wash and dry the chickpeas, then add them to the bowl and make sure they&#8217;re evenly coated. Spread out in a single layer on the baking sheet. Bake for around 30 minutes, until golden and crispy \u2013 shake the tray after about 15 minutes.<br \/>\n3 Just before they finish cooking, chop the cucumber and tomatoes into small pieces and mix in a bowl with the rocket. Dress with the lemon juice and season with salt and pepper. Divide between four bowls.<br \/>\n4 Share the chickpeas evenly, sprinkling them over the salad into the salad, then serve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 1 can (15oz \/ 400g) chickpeas 1 tbsp olive oil \u00bd tsp smoked paprika Pinch cayenne pepper 2 bags rocket 1 cucumber, chopped 1 punnet (roughly 300g) cherry tomatoes, quartered Juice of a lemon Salt and freshly ground black pepper Preparation Method 1 Pre-heat the oven to 200\u00b0C \/ 390\u00b0F \/ gas [&hellip;]<\/p>\n","protected":false},"author":173,"featured_media":7146,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[262,355,301,312],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/6710"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/173"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=6710"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/6710\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7146"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=6710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=6710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=6710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}