{"id":648,"date":"2015-01-02T17:54:53","date_gmt":"2015-01-02T17:54:53","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=648"},"modified":"2017-10-21T08:37:39","modified_gmt":"2017-10-21T07:37:39","slug":"brocoli-soup","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/brocoli-soup\/","title":{"rendered":"Broccoli Soup"},"content":{"rendered":"<h2>Serves 4<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>2 Onion<br \/>\n2 Broccoli<br \/>\n10 Asparagus<br \/>\nHalf a bag of spinach<br \/>\nVegetable stock<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>(If you have a vitamix blender, simply blend all the ingredients for a hot, yummy nutritious soup.)<\/p>\n<p>1 Dry fry the onion whilst steaming the broccoli and asparagus for 5 minutes or so.<br \/>\n2 Place all ingredients in a pan with boiled water and vegetable stock.<br \/>\n3 Once cooked place ingredients in a blender for a hearty warm soup. This soup is really creamy and very delicious!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 2 Onion 2 Broccoli 10 Asparagus Half a bag of spinach Vegetable stock Preparation method (If you have a vitamix blender, simply blend all the ingredients for a hot, yummy nutritious soup.) 1 Dry fry the onion whilst steaming the broccoli and asparagus for 5 minutes or so. 2 Place all ingredients [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8850,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[105,135,169,67,59,14,279,347,352,327],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/648"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=648"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/648\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/8850"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}