{"id":640,"date":"2015-01-02T17:11:31","date_gmt":"2015-01-02T17:11:31","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=640"},"modified":"2017-08-13T16:13:52","modified_gmt":"2017-08-13T15:13:52","slug":"mango-and-prawn-salad","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/mango-and-prawn-salad\/","title":{"rendered":"Mango and prawn salad"},"content":{"rendered":"<h2>Serves 4<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>1 bag of cooked, peeled prawns<br \/>\n1 large ripe mango, diced<br \/>\n4 shallots, finely sliced<br \/>\nchopped mint leaves<br \/>\nchopped coriander leaves<br \/>\n100g toasted chopped cashews (unsalted)<br \/>\nFish sauce (no sugar added) <\/p>\n<h2 class=\"green-header\">Dressing<\/h2>\n<p>125ml. rice vinegar<br \/>\ncrushed clove of garlic<br \/>\n1 small dried red chilli, crushed<br \/>\njuice of a large lime<br \/>\nfish sauce to taste<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>1. Bring  the vinegar to the boil. Remove from the heat, add garlic and chilli and leave to cool.<br \/>\n2. Add lime juice, and a few drops of fish sauce to taste.<br \/>\n3. Dry Fry shallots until brown and crispy, being careful not to let them burn. Leave to cool.<br \/>\n4. Combine the prawns, mango and herbs and toss with the dressing.<br \/>\n5. Put into small serving dishes and scatter the cashews and shallots over the top.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 1 bag of cooked, peeled prawns 1 large ripe mango, diced 4 shallots, finely sliced chopped mint leaves chopped coriander leaves 100g toasted chopped cashews (unsalted) Fish sauce (no sugar added) Dressing 125ml. rice vinegar crushed clove of garlic 1 small dried red chilli, crushed juice of a large lime fish sauce [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":378,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[201,236,257,100,45,28,63,19,13,83],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/640"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=640"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/640\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/378"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}