{"id":627,"date":"2015-01-02T16:54:33","date_gmt":"2015-01-02T16:54:33","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=627"},"modified":"2017-08-13T16:17:25","modified_gmt":"2017-08-13T15:17:25","slug":"steamed-salmon-with-courgettes-and-almonds","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/steamed-salmon-with-courgettes-and-almonds\/","title":{"rendered":"Steamed salmon  with courgettes and almonds"},"content":{"rendered":"<h2>Serves 4<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>4 salmon fillets, skinned<br \/>\nsalt and freshly ground black pepper<\/p>\n<h2 class=\"green-header\">For the marinade<\/h2>\n<p>2 green chillies, deseeded and finely diced<br \/>\n2tbsp chopped coriander leaves<br \/>\n2 garlic cloves, peeled and crushed<br \/>\n2tsp finely grated fresh root ginger<br \/>\njuice of 1 lemon 100ml (3\u00bd fl oz) hot water<\/p>\n<h2 class=\"green-header\">To Garnish<\/h2>\n<p>lemon wedges coriander leaves<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>1 Place all the marinade ingredients in a food processor and blend until fairly smooth. Transfer<br \/>\nto a bowl.<br \/>\n2 Add all the marinade to the salmon and steam or grill.<br \/>\n2 Serve garnished with lemon wedges and coriander leaves and add the courgette and almonds below.<\/p>\n<h2>Courgettes and almonds<\/h2>\n<h2>Serves 4<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>2 tbsp flaked almonds<br \/>\n350g courgette finely sliced.<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>1 Heat  the almonds in a pan for 2 minutes, stirring.<br \/>\n2 Add courgette and toss with the almonds until cooked, season to taste and serve with a fish dish or as a nice snack.<\/p>\n<p><strong>This makes a really meaty meal out of a courgette.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 4 salmon fillets, skinned salt and freshly ground black pepper For the marinade 2 green chillies, deseeded and finely diced 2tbsp chopped coriander leaves 2 garlic cloves, peeled and crushed 2tsp finely grated fresh root ginger juice of 1 lemon 100ml (3\u00bd fl oz) hot water To Garnish lemon wedges coriander leaves [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":369,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[104,12],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/627"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=627"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/627\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/369"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}