{"id":6194,"date":"2015-12-06T08:23:05","date_gmt":"2015-12-06T08:23:05","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=6194"},"modified":"2018-11-18T20:26:38","modified_gmt":"2018-11-18T20:26:38","slug":"asparagus-and-pear-salad-with-almonds","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/asparagus-and-pear-salad-with-almonds\/","title":{"rendered":"Asparagus and Pear Salad with Almonds"},"content":{"rendered":"<h2>Serves 4<\/h2>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>1lb \/ 500g \/ 2 cups asparagus, trimmed<br \/>\n2 ripe pears<br \/>\n1 tbsp lemon juice<br \/>\n2oz \/ 60g \/ \u00bc cup flaked almonds<br \/>\n2oz \/ 60g \/ \u00bc cup goats&#8217; cheese, cubed<br \/>\n1 head romaine lettuce (or other salad leaves)<\/p>\n<h1 class=\"green-header\">For the dressing:<\/h1>\n<p>2 tbsps olive oil<br \/>\n2 tbsps balsamic vinegar<br \/>\n1 tsp French mustard<br \/>\n1 tsp maple syrup<br \/>\nSalt and freshly ground black pepper<\/p>\n<h1 class=\"green-header\">Preparation Method<\/h1>\n<p>1 Trim the asparagus. Bring a pan of salted water to the boil and add the asparagus. Simmer for 7-8 minutes until tender. Drain and immediately plunge into cold water.<br \/>\n2 Prepare the salad dressing by combining the ingredients in a bowl and whisking well to mix.<br \/>\n3 Quarter and core the pears, then slice and add to a bowl with lemon juice. Mix well to prevent discolouration.<br \/>\n4 Drain the asparagus and pat dry.<br \/>\n5 Divide the romaine leaves between four plates. Arrange the asparagus and pear slices on the romaine, sprinkle with the flaked almonds and cheese and drizzle the dressing over the top.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 1lb \/ 500g \/ 2 cups asparagus, trimmed 2 ripe pears 1 tbsp lemon juice 2oz \/ 60g \/ \u00bc cup flaked almonds 2oz \/ 60g \/ \u00bc cup goats&#8217; cheese, cubed 1 head romaine lettuce (or other salad leaves) For the dressing: 2 tbsps olive oil 2 tbsps balsamic vinegar 1 [&hellip;]<\/p>\n","protected":false},"author":173,"featured_media":7144,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[247],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/6194"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/173"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=6194"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/6194\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7144"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=6194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=6194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=6194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}