{"id":5675,"date":"2015-08-27T10:27:14","date_gmt":"2015-08-27T09:27:14","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=5675"},"modified":"2018-12-11T13:41:51","modified_gmt":"2018-12-11T13:41:51","slug":"sweet-potato-chocolate-brownie","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/sweet-potato-chocolate-brownie\/","title":{"rendered":"Sweet Potato Chocolate Brownie"},"content":{"rendered":"<h1 class=\"green-header\">Ingredients<\/h1>\n<p>1 sweet potato<br \/>\n1 handful of sesame seeds<br \/>\n120g of ground almonds<br \/>\n60g of buckwheat flour<br \/>\n7 dates<br \/>\n2 tbsp raw cacao<br \/>\n2 tbsp agave nectar<br \/>\n1 pinch of salt<\/p>\n<h1 class=\"green-header\">Preparation method<\/h1>\n<p>1 Put oven on at 180\u00b0F.<br \/>\n2 Peel and cut the sweet potatoes and cook till they are soft (steam or bake)<br \/>\n3 Add the dates and sweet potato to a blender for a yummy mix.<br \/>\n4 Now add blend all the other ingredients together in with the mix in a bowl.<br \/>\n5 Place in a baking dish and cook for 20 mins. When you take it out make sure you leave it for at least 10 mins. to cool down or it may fall apart!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 sweet potato 1 handful of sesame seeds 120g of ground almonds 60g of buckwheat flour 7 dates 2 tbsp raw cacao 2 tbsp agave nectar 1 pinch of salt Preparation method 1 Put oven on at 180\u00b0F. 2 Peel and cut the sweet potatoes and cook till they are soft (steam or bake) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":128,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[198,233,254],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/5675"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=5675"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/5675\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/128"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=5675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=5675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=5675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}